Lower your aim for the number of friends you need
When your expectation or aim is to have everybody like you, or to have one hundred friends turn up at your birthday party, you set...
Make A List Of All The People Who Have Liked You In The Past
It is all too easy for some people to forget that they are likeable and people do like them. Some people who have the...
Why do you like yourself? All the little reasons.
Why do you like yourself? That is a serious question I want you to ask yourself. Most people do not ask themselves this question...
Remind yourself of the big reasons to like yourself
Write a list of all the big reasons to like yourself. Look at this list every now and again to remind yourself of why you...